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How many calories do yo burn while 2 hours and 7 minutes of Rowing machine training?
Calories burned: | 609 |
Total duration: | 127 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 127 minutes of Rowing
- 127 minutes of Jogging
- 127 minutes of Mountain Biking
- 127 minutes of Walking: moderate pace
127 minutes of regularly doing Rowing machine training will not only help you burn 609 calories but also raise your Metabolic Rate up to 3,575 kcal if you are a man and 3,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 609 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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