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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 10,947 |
Total duration: | 1230 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1230 minutes of Rowing
- 1230 minutes of Hiking
- 1230 minutes of Mountain Biking
- 1230 minutes of Rock Climbing
1230 minutes of regularly doing Rowing machine training will not only help you burn 10,947 calories but also raise your Metabolic Rate up to 13,913 kcal if you are a man and 13,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10947 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 438 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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