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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 96,608 |
Total duration: | 12076 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12076 minutes of Rowing
- 12076 minutes of Canoeing
- 12076 minutes of Rock Climbing
- 12076 minutes of Running
12076 minutes of regularly doing Rowing machine training will not only help you burn 96,608 calories but also raise your Metabolic Rate up to 99,574 kcal if you are a man and 99,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96608 calories during your workout which is an equal amount of calories that are in:
- 1138 apples
- 3863 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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