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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 77,266 |
Total duration: | 11707 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11707 minutes of Rowing
- 11707 minutes of Cycling
- 11707 minutes of Hiking
- 11707 minutes of Rock Climbing
11707 minutes of regularly doing Rowing machine training will not only help you burn 77,266 calories but also raise your Metabolic Rate up to 80,232 kcal if you are a man and 79,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77266 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3089 Carrot
- 359 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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