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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 1,113 |
Total duration: | 116 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 116 minutes of Rowing
- 116 minutes of Rock Climbing
- 116 minutes of Swimming
- 116 minutes of Walking
116 minutes of regularly doing Rowing machine training will not only help you burn 1,113 calories but also raise your Metabolic Rate up to 4,079 kcal if you are a man and 3,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1113 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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