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How many calories do yo burn while 20 hours and 52 minutes of Rowing machine training?
Calories burned: | 45,328 |
Total duration: | 11332 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11332 minutes of Rowing
- 11332 minutes of Cycling
- 11332 minutes of Rock Climbing
- 11332 minutes of Walking
11332 minutes of regularly doing Rowing machine training will not only help you burn 45,328 calories but also raise your Metabolic Rate up to 48,294 kcal if you are a man and 47,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45328 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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