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How many calories do yo burn while 18 hours and 58 minutes of Rowing machine training?
Calories burned: | 78,526 |
Total duration: | 11218 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11218 minutes of Rowing
- 11218 minutes of Hiking
- 11218 minutes of Mountain Biking
- 11218 minutes of Walking: moderate pace
11218 minutes of regularly doing Rowing machine training will not only help you burn 78,526 calories but also raise your Metabolic Rate up to 81,492 kcal if you are a man and 80,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78526 calories during your workout which is an equal amount of calories that are in:
- 925 apples
- 3140 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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