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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 10,274 |
Total duration: | 1093 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 1093 minutes of Rowing
- 1093 minutes of Jogging
- 1093 minutes of Rock Climbing
- 1093 minutes of Running 10 km/h
1093 minutes of regularly doing Rowing machine training will not only help you burn 10,274 calories but also raise your Metabolic Rate up to 13,240 kcal if you are a man and 12,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10274 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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