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How many calories do yo burn while 9 hours and 13 minutes of Rowing machine training?
Calories burned: | 45,721 |
Total duration: | 10633 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10633 minutes of Rowing
- 10633 minutes of Cycling
- 10633 minutes of Rollerblading
- 10633 minutes of Swimming
10633 minutes of regularly doing Rowing machine training will not only help you burn 45,721 calories but also raise your Metabolic Rate up to 48,687 kcal if you are a man and 48,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45721 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1828 Carrot
- 212 Doughnut
- 125 Hamburger
- 179 Candy bar (chocolate)
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