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How many calories do yo burn while 4 hours and 18 minutes of Rowing machine training?
Calories burned: | 84,358 |
Total duration: | 10338 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10338 minutes of Rowing
- 10338 minutes of Cycling
- 10338 minutes of Swimming
- 10338 minutes of Walking: moderate pace
10338 minutes of regularly doing Rowing machine training will not only help you burn 84,358 calories but also raise your Metabolic Rate up to 87,324 kcal if you are a man and 86,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84358 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3373 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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