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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 81,504 |
Total duration: | 10317 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 10317 minutes of Rowing
- 10317 minutes of Cycling
- 10317 minutes of Running
- 10317 minutes of Walking: moderate pace
10317 minutes of regularly doing Rowing machine training will not only help you burn 81,504 calories but also raise your Metabolic Rate up to 84,470 kcal if you are a man and 83,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81504 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3259 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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