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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 115,464 |
Total duration: | 10317 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 10317 minutes of Rowing machine training
- 10317 minutes of Cycling
- 10317 minutes of Jogging
- 10317 minutes of Running
10317 minutes of regularly doing Rowing will not only help you burn 115,464 calories but also raise your Metabolic Rate up to 118,430 kcal if you are a man and 117,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115464 calories during your workout which is an equal amount of calories that are in:
- 1360 apples
- 4617 Carrot
- 536 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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