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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 906 |
Total duration: | 103 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 103 minutes of Rowing
- 103 minutes of Rollerblading
- 103 minutes of Swimming
- 103 minutes of Walking: moderate pace
103 minutes of regularly doing Rowing machine training will not only help you burn 906 calories but also raise your Metabolic Rate up to 3,872 kcal if you are a man and 3,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 906 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 36 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
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