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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 89,549 |
Total duration: | 10293 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 10293 minutes of Rowing
- 10293 minutes of Canoeing
- 10293 minutes of Running
- 10293 minutes of Walking: moderate pace
10293 minutes of regularly doing Rowing machine training will not only help you burn 89,549 calories but also raise your Metabolic Rate up to 92,515 kcal if you are a man and 91,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89549 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3581 Carrot
- 416 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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