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How many calories do yo burn while 17 hours and 3 minutes of Rowing machine training?
Calories burned: | 4,501 |
Total duration: | 1023 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1023 minutes of Rowing
- 1023 minutes of Canoeing
- 1023 minutes of Mountain Biking
- 1023 minutes of Rock Climbing
1023 minutes of regularly doing Rowing machine training will not only help you burn 4,501 calories but also raise your Metabolic Rate up to 7,467 kcal if you are a man and 6,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4501 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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