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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 109,321 |
Total duration: | 10217 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 10217 minutes of Rowing
- 10217 minutes of Canoeing
- 10217 minutes of Mountain Biking
- 10217 minutes of Running
10217 minutes of regularly doing Rowing machine training will not only help you burn 109,321 calories but also raise your Metabolic Rate up to 112,287 kcal if you are a man and 111,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109321 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4371 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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