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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 75,576 |
Total duration: | 10213 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 10213 minutes of Rowing
- 10213 minutes of Hiking
- 10213 minutes of Running
- 10213 minutes of Walking: moderate pace
10213 minutes of regularly doing Rowing machine training will not only help you burn 75,576 calories but also raise your Metabolic Rate up to 78,542 kcal if you are a man and 77,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75576 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3022 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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