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How many calories do yo burn while 1 hour and 42 minutes of Rowing machine training?
Calories burned: | 612 |
Total duration: | 102 min |
Your weight: | 132.3 lbs |
102 minutes of regularly doing Rowing machine training will not only help you burn 612 calories but also raise your Metabolic Rate up to 3,578 kcal if you are a man and 3,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
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