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How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 116,284 |
Total duration: | 7264 min |
Your weight: | 113 kg |
7264 minutes of regularly doing Mountain Biking will not only help you burn 116,284 calories but also raise your Metabolic Rate up to 119,250 kcal if you are a man and 118,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116284 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4650 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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