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How many calories do yo burn while 21 hours and 45 minutes of Mountain Biking?
Calories burned: | 49,042 |
Total duration: | 7065 min |
Your weight: | 49 kg |
7065 minutes of regularly doing Mountain Biking will not only help you burn 49,042 calories but also raise your Metabolic Rate up to 52,008 kcal if you are a man and 51,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49042 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1961 Carrot
- 228 Doughnut
- 134 Hamburger
- 192 Candy bar (chocolate)
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