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How many calories do yo burn while 11 hours and 56 minutes of Mountain Biking?
Calories burned: | 55,046 |
Total duration: | 6476 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6476 minutes of Hiking
- 6476 minutes of Running 10 km/h
- 6476 minutes of Walking
- 6476 minutes of Walking: moderate pace
6476 minutes of regularly doing Mountain Biking will not only help you burn 55,046 calories but also raise your Metabolic Rate up to 58,012 kcal if you are a man and 57,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55046 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2201 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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