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How many calories do yo burn while 6 hours and 26 minutes of Mountain Biking?
Calories burned: | 53,111 |
Total duration: | 6146 min |
Your weight: | 134.5 lbs |
6146 minutes of regularly doing Mountain Biking will not only help you burn 53,111 calories but also raise your Metabolic Rate up to 56,077 kcal if you are a man and 55,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53111 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2124 Carrot
- 247 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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