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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 67,637 |
Total duration: | 5968 min |
Your weight: | 80 kg |
5968 minutes of regularly doing Mountain Biking will not only help you burn 67,637 calories but also raise your Metabolic Rate up to 70,603 kcal if you are a man and 70,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 67637 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2704 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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