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How many calories do yo burn while 3 hours and 20 minutes of Mountain Biking?
Calories burned: | 68,897 |
Total duration: | 5960 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5960 minutes of Rowing
- 5960 minutes of Rowing machine training
- 5960 minutes of Running 10 km/h
- 5960 minutes of Swimming
5960 minutes of regularly doing Mountain Biking will not only help you burn 68,897 calories but also raise your Metabolic Rate up to 71,863 kcal if you are a man and 71,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68897 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2755 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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