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How many calories do yo burn while 21 hours and 15 minutes of Mountain Biking?
Calories burned: | 63,410 |
Total duration: | 5595 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5595 minutes of Cycling
- 5595 minutes of Rowing
- 5595 minutes of Running 10 km/h
- 5595 minutes of Walking
5595 minutes of regularly doing Mountain Biking will not only help you burn 63,410 calories but also raise your Metabolic Rate up to 66,376 kcal if you are a man and 65,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63410 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2535 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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