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How many calories do yo burn while 13 hours and 14 minutes of Boxing?
Calories burned: | 63,413 |
Total duration: | 5114 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
5114 minutes of regularly doing Boxing will not only help you burn 63,413 calories but also raise your Metabolic Rate up to 66,379 kcal if you are a man and 65,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63413 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2536 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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