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How many calories do yo burn while 20 hours and 23 minutes of Mountain Biking?
Calories burned: | 54,182 |
Total duration: | 5543 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5543 minutes of Canoeing
- 5543 minutes of Hiking
- 5543 minutes of Rock Climbing
- 5543 minutes of Rollerblading
5543 minutes of regularly doing Mountain Biking will not only help you burn 54,182 calories but also raise your Metabolic Rate up to 57,148 kcal if you are a man and 56,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54182 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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