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How many calories do yo burn while 9 hours and 35 minutes of Mountain Biking?
Calories burned: | 49,235 |
Total duration: | 4895 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4895 minutes of Rollerblading
- 4895 minutes of Rowing machine training
- 4895 minutes of Walking
- 4895 minutes of Walking: moderate pace
4895 minutes of regularly doing Mountain Biking will not only help you burn 49,235 calories but also raise your Metabolic Rate up to 52,201 kcal if you are a man and 51,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 49235 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1969 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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