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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 64,231 |
Total duration: | 4534 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4534 minutes of Hiking
- 4534 minutes of Jogging
- 4534 minutes of Rowing machine training
- 4534 minutes of Running 10 km/h
4534 minutes of regularly doing Mountain Biking will not only help you burn 64,231 calories but also raise your Metabolic Rate up to 67,197 kcal if you are a man and 66,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64231 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2568 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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