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How many calories do yo burn while 6 hours and 58 minutes of Mountain Biking?
Calories burned: | 5,211 |
Total duration: | 418 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 418 minutes of Hiking
- 418 minutes of Jogging
- 418 minutes of Rollerblading
- 418 minutes of Running 10 km/h
418 minutes of regularly doing Mountain Biking will not only help you burn 5,211 calories but also raise your Metabolic Rate up to 8,177 kcal if you are a man and 7,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5211 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 208 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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