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How many calories do yo burn while 6 hours and 41 minutes of Mountain Biking?
Calories burned: | 4,635 |
Total duration: | 401 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 401 minutes of Hiking
- 401 minutes of Jogging
- 401 minutes of Rollerblading
- 401 minutes of Rowing
401 minutes of regularly doing Mountain Biking will not only help you burn 4,635 calories but also raise your Metabolic Rate up to 7,601 kcal if you are a man and 7,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4635 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 185 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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