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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 491,283 |
Total duration: | 33345 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 33345 minutes of Canoeing
- 33345 minutes of Jogging
- 33345 minutes of Rock Climbing
- 33345 minutes of Rollerblading
33345 minutes of regularly doing Mountain Biking will not only help you burn 491,283 calories but also raise your Metabolic Rate up to 494,249 kcal if you are a man and 493,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 491283 calories during your workout which is an equal amount of calories that are in:
- 5785 apples
- 19643 Carrot
- 2280 Doughnut
- 1338 Hamburger
- 1928 Candy bar (chocolate)
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