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How many calories do yo burn while 18 hours and 58 minutes of Mountain Biking?
Calories burned: | 311,165 |
Total duration: | 31378 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31378 minutes of Cycling
- 31378 minutes of Jogging
- 31378 minutes of Rowing machine training
- 31378 minutes of Walking: moderate pace
31378 minutes of regularly doing Mountain Biking will not only help you burn 311,165 calories but also raise your Metabolic Rate up to 314,131 kcal if you are a man and 313,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311165 calories during your workout which is an equal amount of calories that are in:
- 3664 apples
- 12442 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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