- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 58 minutes of Mountain Biking?
Calories burned: | 311,165 |
Total duration: | 31378 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31378 minutes of Cycling
- 31378 minutes of Rock Climbing
- 31378 minutes of Rowing
- 31378 minutes of Swimming
31378 minutes of regularly doing Mountain Biking will not only help you burn 311,165 calories but also raise your Metabolic Rate up to 314,131 kcal if you are a man and 313,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311165 calories during your workout which is an equal amount of calories that are in:
- 3664 apples
- 12442 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!