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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 172,567 |
Total duration: | 30453 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30453 minutes of Canoeing
- 30453 minutes of Cycling
- 30453 minutes of Rowing machine training
- 30453 minutes of Walking
30453 minutes of regularly doing Mountain Biking will not only help you burn 172,567 calories but also raise your Metabolic Rate up to 175,533 kcal if you are a man and 174,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 172567 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6900 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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