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How many calories do yo burn while 0 hour and 15 minutes of Mountain Biking?
Calories burned: | 385,751 |
Total duration: | 30255 min |
Your weight: | 198.4 lbs |
30255 minutes of regularly doing Mountain Biking will not only help you burn 385,751 calories but also raise your Metabolic Rate up to 388,717 kcal if you are a man and 388,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 385751 calories during your workout which is an equal amount of calories that are in:
- 4542 apples
- 15424 Carrot
- 1790 Doughnut
- 1051 Hamburger
- 1514 Candy bar (chocolate)
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