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How many calories do yo burn while 2 hours and 18 minutes of Mountain Biking?
Calories burned: | 39,334 |
Total duration: | 3018 min |
Your weight: | 92 kg |
3018 minutes of regularly doing Mountain Biking will not only help you burn 39,334 calories but also raise your Metabolic Rate up to 42,300 kcal if you are a man and 41,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39334 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1573 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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