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How many calories do yo burn while 16 hours and 43 minutes of Mountain Biking?
Calories burned: | 357,610 |
Total duration: | 28363 min |
Your weight: | 89 kg |
28363 minutes of regularly doing Mountain Biking will not only help you burn 357,610 calories but also raise your Metabolic Rate up to 360,576 kcal if you are a man and 360,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 357610 calories during your workout which is an equal amount of calories that are in:
- 4211 apples
- 14299 Carrot
- 1660 Doughnut
- 974 Hamburger
- 1404 Candy bar (chocolate)
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