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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 313,185 |
Total duration: | 27634 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27634 minutes of Canoeing
- 27634 minutes of Cycling
- 27634 minutes of Rock Climbing
- 27634 minutes of Rowing
27634 minutes of regularly doing Mountain Biking will not only help you burn 313,185 calories but also raise your Metabolic Rate up to 316,151 kcal if you are a man and 315,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313185 calories during your workout which is an equal amount of calories that are in:
- 3688 apples
- 12522 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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