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How many calories do yo burn while 4 hours and 34 minutes of Rock Climbing?
Calories burned: | 294,762 |
Total duration: | 27634 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27634 minutes of Rollerblading
- 27634 minutes of Rowing
- 27634 minutes of Rowing machine training
- 27634 minutes of Walking
27634 minutes of regularly doing Rock Climbing will not only help you burn 294,762 calories but also raise your Metabolic Rate up to 297,728 kcal if you are a man and 297,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 294762 calories during your workout which is an equal amount of calories that are in:
- 3471 apples
- 11786 Carrot
- 1368 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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