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How many calories do yo burn while 20 hours and 26 minutes of Mountain Biking?
Calories burned: | 29,459 |
Total duration: | 2666 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 2666 minutes of Rock Climbing
- 2666 minutes of Running
- 2666 minutes of Swimming
- 2666 minutes of Walking: moderate pace
2666 minutes of regularly doing Mountain Biking will not only help you burn 29,459 calories but also raise your Metabolic Rate up to 32,425 kcal if you are a man and 31,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29459 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1178 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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