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How many calories do yo burn while 3 hours and 30 minutes of Mountain Biking?
Calories burned: | 218,403 |
Total duration: | 26130 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 26130 minutes of Jogging
- 26130 minutes of Rollerblading
- 26130 minutes of Rowing
- 26130 minutes of Walking
26130 minutes of regularly doing Mountain Biking will not only help you burn 218,403 calories but also raise your Metabolic Rate up to 221,369 kcal if you are a man and 220,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218403 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8733 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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