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How many calories do yo burn while 3 hours and 30 minutes of Mountain Biking?
Calories burned: | 218,403 |
Total duration: | 26130 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 26130 minutes of Cycling
- 26130 minutes of Hiking
- 26130 minutes of Rowing machine training
- 26130 minutes of Running 10 km/h
26130 minutes of regularly doing Mountain Biking will not only help you burn 218,403 calories but also raise your Metabolic Rate up to 221,369 kcal if you are a man and 220,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218403 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8733 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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