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How many calories do yo burn while 19 hours and 30 minutes of Mountain Biking?
Calories burned: | 270,950 |
Total duration: | 24210 min |
Your weight: | 174.2 lbs |
24210 minutes of regularly doing Mountain Biking will not only help you burn 270,950 calories but also raise your Metabolic Rate up to 273,916 kcal if you are a man and 273,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 270950 calories during your workout which is an equal amount of calories that are in:
- 3190 apples
- 10834 Carrot
- 1258 Doughnut
- 738 Hamburger
- 1063 Candy bar (chocolate)
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