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How many calories do yo burn while 16 hours and 21 minutes of Mountain Biking?
Calories burned: | 30,524 |
Total duration: | 2421 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2421 minutes of Cycling
- 2421 minutes of Rock Climbing
- 2421 minutes of Rowing
- 2421 minutes of Running 10 km/h
2421 minutes of regularly doing Mountain Biking will not only help you burn 30,524 calories but also raise your Metabolic Rate up to 33,490 kcal if you are a man and 32,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30524 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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