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How many calories do yo burn while 18 hours and 56 minutes of Mountain Biking?
Calories burned: | 136,997 |
Total duration: | 24176 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24176 minutes of Canoeing
- 24176 minutes of Rollerblading
- 24176 minutes of Walking
- 24176 minutes of Walking: moderate pace
24176 minutes of regularly doing Mountain Biking will not only help you burn 136,997 calories but also raise your Metabolic Rate up to 139,963 kcal if you are a man and 139,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 136997 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5478 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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