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How many calories do yo burn while 5 hours and 25 minutes of Mountain Biking?
Calories burned: | 198,602 |
Total duration: | 23365 min |
Your weight: | 132.3 lbs |
23365 minutes of regularly doing Mountain Biking will not only help you burn 198,602 calories but also raise your Metabolic Rate up to 201,568 kcal if you are a man and 201,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 198602 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7941 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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