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How many calories do yo burn while 21 hours of Mountain Biking?
Calories burned: | 223,456 |
Total duration: | 22860 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22860 minutes of Jogging
- 22860 minutes of Rock Climbing
- 22860 minutes of Running
- 22860 minutes of Walking
22860 minutes of regularly doing Mountain Biking will not only help you burn 223,456 calories but also raise your Metabolic Rate up to 226,422 kcal if you are a man and 225,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223456 calories during your workout which is an equal amount of calories that are in:
- 2631 apples
- 8935 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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