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How many calories do yo burn while 13 hours and 47 minutes of Mountain Biking?
Calories burned: | 19,269 |
Total duration: | 2267 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2267 minutes of Hiking
- 2267 minutes of Jogging
- 2267 minutes of Running 10 km/h
- 2267 minutes of Swimming
2267 minutes of regularly doing Mountain Biking will not only help you burn 19,269 calories but also raise your Metabolic Rate up to 22,235 kcal if you are a man and 21,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19269 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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