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How many calories do yo burn while 10 hours and 58 minutes of Mountain Biking?
Calories burned: | 227,031 |
Total duration: | 22258 min |
Your weight: | 158.7 lbs |
22258 minutes of regularly doing Mountain Biking will not only help you burn 227,031 calories but also raise your Metabolic Rate up to 229,997 kcal if you are a man and 229,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227031 calories during your workout which is an equal amount of calories that are in:
- 2673 apples
- 9078 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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